Serving Size : 1 cup. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. or Add the meat and stir to break it up and brown all over. Add the mushrooms, tomatoes, stock and herbs. MOUSSAKA weight watchers recipes. The regular version of this classic, Greek dish includes minced lamb, but our recipe utilizes diced lamb as an alternative – and there’s a excellent purpose! I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. Preheat the oven to Gas Mark 5/190°C/375°F. Lamb Moussaka Recipe. How does this food fit into your daily goals? 40 % 26g Carbs. I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. Weight Watchers Recipe Ratings (58) 4 ProPoints® Value. Meanwhile, mist a frying pan with cooking spray and sauté the onions and garlic for 5 minutes, adding a couple of tablespoons of water if they stick. For a vegetarian version, use Quorn mince instead of lamb and use a vegetable stock cube. I can revoke my consent at any time through the unsubscribe link in the email or message. Prep Time: 25 minutes Bake Time: 45-55 minutes. ). 1 large eggplant, thinly sliced lengthways. Meanwhile beat together the fromage frais, quark, mustard and egg in a small bowl. For … The … Simmered slowly with fruity red wine and garlic, the lamb is layered with sliced potato and roasted aubergine, before being topped with a thick egg béchamel, and finished with a tangy Greek cheese crumb for a comforting classic with real class. 27 % 8g Fat. Bring to the boil, then reduce the heat and simmer for 10 minutes without a lid. Season, then spread over the potatoes. Ingrédients pour 4 personne :- 6 SP / personne 300 g … Try this vegetarian version of moussaka - it tastes truly delicious, and … 251 / 2,000 cal left. It needs this time to cool down slightly and be firm enough to slice. Dry fry the onion, garlic and minced lamb in a large saucepan for about 5-6 minutes, until browned. Slimming World | Weight Watchers … 58 % 38g Carbs. Dry fry the onion, garlic and minced lamb in a large saucepan for about 5-6 minutes, until browned. Preheat oven to 200c, 400f or gas mark 6; Season the lamb with salt and black pepper and roll into smallish meatballs; Place the meatballs on a tray lined with parchment paper, and bake for 10 mins, until lightly brown. Ww - Weight Watchers Lamb Moussaka. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. , lamb or vegetable, dissolved in 150ml boiling water. Dry fry the onion, garlic and minced lamb in a large saucepan for about 5-6 minutes, until browned. 1 tsp ground cinnamon. Daily Goals. 400g can diced tomatoes. 15 % 10g Protein. Instructions. browse recipes by Weight Watchers Smart Points. Moussaka to Macedonians is like shepherd’s pie to Americans. Serve garnished with oregano. Join WW today and gain full access to all of our recipes and meal plans. Season, mist with cooking spray and bake for 15–20 minutes until golden and nearly dried out. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. I can revoke my consent at any time through the unsubscribe link in the email or message. Instructions. Ground turkey or a … Swe Food - Weight Watchers Moussaka. See here for detailsThe WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. *Terms and Conditions apply. Add the Worcestershire sauce, tomatoes, cinnamon, parsley and seasoning. 2 tbs plain flour. 1 / 2,300g left. ½ tsp allspice. Cook time: 60 min. Prep time: 20 min. 334 Cal. Packed with nutrients, learn how to make this traditional dish … You can view our privacy policy, Modern Slavery Act and Human Trafficking Statements. 500g lean lamb mince. This Lamb Moussaka is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Kidney Bean Moussaka ( Ww ) This recipe comes from the "Weight Watchers 35 years of favourite recipes" cookbook. Preheat the oven to 200°C, fan 180°C, gas mark 6 and lay the aubergine slices on baking trays. 1 tbs Weight Watchers Canola Spread. Moussaka keeps for 3-4 days in the fridge and tastes even better as leftovers! Serving Size : 1 tray. Log Food. 29 % 10g Fat. I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. Fat 57g. Prep time: 30 min. Log Food. 50 % 38g Carbs. The variations in moussaka recipes go beyond the filling and topping. Pour over the cheese sauce and bake for 45 minutes until the top is bubbling and golden. Preparation. Cholesterol 206g. 2 garlic cloves, crushed. 1 cube(s), lamb or vegetable, dissolved in 150ml boiling water. 471 / 2,300g left. This dish is so dreamy! A light and healthy, but rich-tasting Greek-style dish. Check the potatoes and prolong the cooking time if they are not soft yet. Bake the moussaka with potatoes for about 1 hour and 10 minutes or until the potatoes are soft. See here for detailsThe WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. Just like shepherd’s pie, moussaka is a satisfying casserole that is a meal in itself. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. Moussaka Moussaka - Weight Watchers Easy. Choose lean minced lamb and lots of vegetables to get maximum satisfaction from this Greek-style moussaka. Add the mushrooms, tomatoes, stock and herbs. Log Food. Beat together the egg, soft cheese and yogurt. Sodium 2,300g--/ 2,300g left. Our chefs know there's a fine balance of nutmeg and smoked paprika that gives this M Signature Moussaka real depth of flavour. I can revoke my consent at any time through the unsubscribe link in the email or message. 6-7 cups eggplant, cubed, unpeeled (about 1 pound) Spread over the remaining mince then arrange the sliced potatoes on top in an overlapping layer. Preheat the oven to Gas Mark 5/190°C/375°F. *Terms and Conditions apply. Bring to the boil and then simmer, uncovered, for 20 minutes, until thick. Wednesday, 23 September 2009. How does this food fit into your daily goals? Moussaka légère, un délicieux plat grec facile à réaliser à base d'aubergines, de viande haché, sauce tomate et béchamel. It's delicious and filling, and people always ask for the recipe. … Ingredients 4 medium Aubergine, sliced into 1 cm thick rounds 4 spray(s) Calorie controlled cooking spray 1 medium Onion(s), peeled and chopped roughly 200 g Extra Lean Beef Mince (5% fat), raw Preheat the oven to 200°C, fan 180°C, gas mark 6 and lay the aubergine slices on baking trays. 275 Cal. Bake for about 45 minutes, until the topping is set and golden brown. Other time: 0 min. Our Lamb Moussaka is a deliciously wealthy, slimming friendly meal that is excellent for anyone counting calories or following a program like Weight Watchers. Other time: 0 min. 334 / 2,000 cal left. Preheat oven to 425°F. Arrange eggplant slices and half of zucchini rounds, overlapping slightly, on 1 baking sheet. Ingredients for Moussaka: 1 pound extra lean ground beef or ground turkey, see shopping tips. Cook time: 35 min. Weight Watchers Recipe Ratings (70) 9 ProPoints® Value. Fat 61g. Fitness Goals : Heart Healthy. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation! Calorie Goal 1,749 cal. Fitness Goals : Heart Healthy. Spray 2 large baking sheets with olive oil spray. 10 / 67g left. 2 teaspoons olive oil. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. You can view our privacy policy here. 251 Cal. How does this food fit into your daily goals? You can view our privacy policy, Modern Slavery Act and Human Trafficking Statements. I can revoke my consent at any time through the unsubscribe link in the email or message. Or, lasagna to Italians. Serves: 4. Favourite recipes from weight watchers tried & tested. Calorie Goal 1,725 cal. Bring to the boil, then reduce the heat and simmer for 10 minutes without a lid. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. Daily Goals. Sign up today! Lamb Moussaka Recipe. Moussaka (Greek Beef and Eggplant Lasagna) | RecipeTin Eats See more of Recette Weight Watchers on Facebook. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW+ are trademarks of WW International, Inc. Try Weight Watchers' signature moussaka recipe and get lost in the enticing aroma and taste! Serves: 4. In a large ovenproof dish, layer the aubergines with the mince mixture. Lamb Moussaka Main. Reheat in the microwave until hot all the way through before serving. Join WW today and gain full access to all of our recipes and meal plans. Fitness Goals : Heart Healthy. Welcome! weight watchers moussaka Skinnyfabulous Moussaka Casserole Moussaka is a delicious, hearty, Greek dish, usually prepared with sliced potatoes, eggplant, seasoned ground beef and lamb and a creamy topping of whipped potatoes … Cover with the aubergine slices. Get full Moussaka Recipe ingredients, how-to directions, calories and nutrition review. Season, mist with cooking spray and bake for 15–20 minutes until golden and nearly dried out. 21 % 16g Protein. 40 % 26g Protein. 1 carrot, finely chopped. Add the mushrooms, tomatoes, stock and herbs. Log In. Sodium 1,829g. Sign up today! You can view our privacy policy here. Vegetable and Quorn moussaka. POINTS® Value: 6 Servings: 4 Preparation Time: 15 min Cooking Time: 40 min Level of Difficulty: Easy Ingredients 1 medium onion, finely chopped 2 clove garlic, crushed 1 brown onion, finely chopped. 275 / 2,000 cal left. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited. Spoon half the mince mixture into a large ovenproof baking dish. Instructions. 21 % 6g Fat. Serving Size : 1 portion. If the potato moussaka … I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. Sodium 2,299g. 1 tbs olive oil. This is a Weight Watchers recipe from the ‘One Pot Meals Cookbook’. Preheat the oven to Gas Mark 5/190°C/375°F. The skinny for each serving, 218 calories, 6 grams of fat and 5 Weight Watchers SmartPoints. Voici la recette de la moussaka légère et facile WW, un savoureux plat léger gratiné, à base d’aubergines, de viande hachée, de sauce tomates et de béchamel légère, facile et simple à réaliser pour un repas du soir. Always rest the cooked moussaka for 15-20 minutes before slicing. serves: 4 ProPoints value: 3 cooking time: 45min . Tags: Moussaka; Weight Watchers; Vegetarian Okay so, my New Year’s resolutions to eat healthily and get fit have kicked off with gusto. Calorie Goal 1,666 cal. Fat 59g. 6 / 67g left. Daily Goals. We've lightened this dish by using Quorn mince instead of lamb to create a delicious Greek-style vegetarian Moussaka the whole family can enjoy. 8 / 67g left.

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